CODY ALVEY - I AM ONE Mom Driven to Make a Difference for Others (Anxiety, PPD, ADHD, Intrusive Thoughts)

I AM ONE Podcast

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Trigger Warning: Intrusive Thoughts
On today’s episode, we’re sitting down with the self-proclaimed “Most Devoted Listener of the I AM ONE Podcast, the amazing - Cody Alvey. Cody is a Perinatal Mental Health-Certified Lactation Educator, and the Executive Assistant extraordinaire to PSI’s Executive Director, Dr. Wendy Davis. We’ll hear all about Cody’s lifelong experience with anxiety, diagnoses of both complex PTSD & ADHD, and how she became involved with PSI in the first place. Through this conversation, Cody beautifully illustrates that when it comes to experiencing perinatal mental health disorders, you are not alone, you’re not to blame for feeling how you fell, and that with help you will be well. So without any further ado, please sit back, relax, and enjoy this episode with our friend, Cody.
Mentioned in today's episode:

• CAPPA
• PSI Components of Care Training
• Podcasts: Mom & Mind, Tig & Cheryl: True Story
• Book: Cat's Cradle

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Questions about the I AM ONE Podcast?
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