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Why We Play with Dr. Joanna Fortune
Manage episode 378439883 series 2903876
Welcome to Season Four of Inner Warmup! In today’s episode, Taylor and guest Dr. Joanna Fortune explore the importance of play and playfulness in our lives. They discuss how simple activities like blowing bubbles and baking banana bread can bring joy and reduce stress. The conversation also touches on the role of play in personal growth and development and the benefits of taking breaks.
Instagram: @innerworkout | @taylorelysemorrison
Connect with Dr. Joanna Fortune :
Free Take Care Assessment
Get on the App Waitlist
136 פרקים
Manage episode 378439883 series 2903876
Welcome to Season Four of Inner Warmup! In today’s episode, Taylor and guest Dr. Joanna Fortune explore the importance of play and playfulness in our lives. They discuss how simple activities like blowing bubbles and baking banana bread can bring joy and reduce stress. The conversation also touches on the role of play in personal growth and development and the benefits of taking breaks.
Instagram: @innerworkout | @taylorelysemorrison
Connect with Dr. Joanna Fortune :
Free Take Care Assessment
Get on the App Waitlist
136 פרקים
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