Simona Lazinsk A Story of Survival and Overcoming Illness

Insights from the Couch - Mental Health at Midlife

In this deeply moving episode of Insights from the Couch, we sit down with Simona Lazinsk, a powerhouse of resilience and grace. Simona shares her incredible journey from overcoming unimaginable loss and trauma to becoming a best-selling author and Mrs. Florida International 2023. Through her powerful story, we explore themes of survival, healing, and how to take control of your life even when it seems like everything is falling apart. This episode is a testament to the human spirit and is filled with inspiration for anyone who's ever felt lost or broken. Trust us, you’ll want to hear Simona’s journey and the wisdom she’s gained along the way.

Episode Highlights:
[3:09] - Discussing the harsh realities of living in a new country and the impact of her father's descent into alcoholism.
[8:14] - The emotional and financial stress that weighed heavily on her family and how it affected Simona as a young girl.
[10:56] - A powerful reflection on how emotions were handled (or not) in her family, with a memorable quote from The Simpsons.
[14:27] - Simona's mother’s battle with pancreatic cancer and how it shaped Simona’s perspective on life and health.
[23:19] - How Simona coped with the compounded losses of both her parents and her sister within a short period.
[31:11] - Turning point: How a breast cancer diagnosis became the catalyst for Simona to take radical responsibility for her life.
[39:06] - The birth of the Bridge Method: Simona explains the steps she took to rebuild her life and how you can do the same.
[56:44] - The importance of enjoying life and making every moment count, no matter what challenges come your way.

Resources:

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