124 | 5 More Faulty Beliefs That Are Keeping You From Journaling Your Feelings

Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips

תוכן מסופק על ידי LaToya Edwards | Emotional Resilience Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Emotional Resilience Coach for Highly Sensitive, and Introverted Women. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי LaToya Edwards | Emotional Resilience Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Emotional Resilience Coach for Highly Sensitive, and Introverted Women או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3M ago 16:13

MP3•בית הפרקים

Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental, and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 MORE common beliefs that are keeping ladies from journaling for emotional wellness.

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#Self-Improvement #Introverted Christian Women #Highly Sensitive People #Podcasting Education #Introverted Women #LaToya Edwards | Emotional Resilience Coach for Highly Sensitive #Emotional #Feel #Journalism #Manage Emotions #Mindset Coach #HSP #Reduce Stress #Self Care