385. How To Stop Freaking Out, Tips for Moms and Kids

Keep Calm Mother On! with Christy Thomas

Carla Naumburg, PhD, LICSW, is a clinical social worker, and mother.

Carla’s writing has appeared in a variety of online and print publications, including The New York Times, The Washington Post, The Huffington Post, Mindful Magazine, Slate.com, Psychology Today, WBUR’s Cognoscenti Blog, Brain, Child, Motherwell, Parents.com, PsychCentral, and Today Moms.

Carla completed a bachelor’s degree in psychology at Middlebury College, a master’s degree in social work from Smith College, and a PhD in clinical social work from Simmons College in Boston. Carla grew up in Santa Fe, New Mexico, and the Bay Area of California, and she currently lives outside of Boston with her husband and two daughters.

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Home - Carla Naumburg, PhD

Self-Care: SLEEP

Family Fun: They end the day with a funny TV show. They've watched Ted Lasso, Psych, and Brooklynn 99, and they will always watch Bluey! Christy and her family really enjoy music videos.

You are exactly the right mom for your kids. I am so glad to know you.

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

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