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Trade Complaining in for Gratitude
Manage episode 452230683 series 3474186
תוכן מסופק על ידי Lindsay Vatterott. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lindsay Vatterott או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Do you complain a lot? Are you around other people who constantly complain? Do you even notice it, or is this simply a perpetual habit of the ego mind?
When you focus your attention on something long enough, what happens? It builds in intensity and rages like a wildfire! Could it be that simple to shift out of what is bothering you and into what is working well for you?
Join me today as we go into depth about your mind's need to complain. We all do it! So you're definitely not alone on this one! Let's discuss three things to better understand what complaining is all about.
- The mind's big complaint! What is happening when you complain?
- What's the complaining about anyway? Let's look deeper at what the ego's strategy is.
- Learn 5 practical life skills to transform your complaining into gratitude.
Every moment offers us something, yet the mind get's in the way of the beauty that awaits us.
Don't miss how to shift your perspective no matter what is happening in your life and discover GRATITUDE.
Show Notes:
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