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3 Ways to Get Your Kids to Eat More Veggies at Home

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Manage episode 406633605 series 3455431
תוכן מסופק על ידי With Verona Angol. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי With Verona Angol או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Do you ever find your kids are anti veggies?
Trying to get your kids to eat vegetables can sometimes feel like an uphill battle. From toddlers showing resistance to anything green to older kids snacking on oreos, twinkies andeverythign BUT veggies, where are how can you find ways to make veggies appealing, aside from the obvious hiding them, blending them and even mixing them into the dish, but no matter how much you do that they're just NOT having it?
Well in today's episode I give you 3 quick ways to help make that journey a lot easier, without havign to fight them on who's gonna eat thier brocoli
In This Episode, You Will Learn:
A New Approach to Veggies: No more hiding, blending, or mixing vegetables into the unknown! Discover how to present vegetables to your kids in ways they'll love.
Positive Associations: Learn how to create positive associations with vegetables, making kids more likely to choose them willingly, rather than being forcefed carrots or broccoli
Interactive Cooking: Explore the benefits of involving your kids in meal prep and how it can inspire them to eat more veggies.
Resources mentioned in today's epiode:
Struggle with the daily question of "What's for dinner?" Our Meal Planning Toolkit is designed for busy parents who want their family to eat healthier. Easy to follow and full of tips to get your kids excited about veggies, it’s a resource you don’t want to miss.
Work with me here: VIPMealPlan.Com

Want the accountability of a nutrition coach to help you planmeals you enjoy, that your children will enjoy and help you put yourself first for once? Applications for 1:1 coaching are now open for 10 Women ready for these results, and you can apply here

Loving the podcast? Be sure to leave a review here

  continue reading

374 פרקים

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iconשתפו
 
Manage episode 406633605 series 3455431
תוכן מסופק על ידי With Verona Angol. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי With Verona Angol או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Do you ever find your kids are anti veggies?
Trying to get your kids to eat vegetables can sometimes feel like an uphill battle. From toddlers showing resistance to anything green to older kids snacking on oreos, twinkies andeverythign BUT veggies, where are how can you find ways to make veggies appealing, aside from the obvious hiding them, blending them and even mixing them into the dish, but no matter how much you do that they're just NOT having it?
Well in today's episode I give you 3 quick ways to help make that journey a lot easier, without havign to fight them on who's gonna eat thier brocoli
In This Episode, You Will Learn:
A New Approach to Veggies: No more hiding, blending, or mixing vegetables into the unknown! Discover how to present vegetables to your kids in ways they'll love.
Positive Associations: Learn how to create positive associations with vegetables, making kids more likely to choose them willingly, rather than being forcefed carrots or broccoli
Interactive Cooking: Explore the benefits of involving your kids in meal prep and how it can inspire them to eat more veggies.
Resources mentioned in today's epiode:
Struggle with the daily question of "What's for dinner?" Our Meal Planning Toolkit is designed for busy parents who want their family to eat healthier. Easy to follow and full of tips to get your kids excited about veggies, it’s a resource you don’t want to miss.
Work with me here: VIPMealPlan.Com

Want the accountability of a nutrition coach to help you planmeals you enjoy, that your children will enjoy and help you put yourself first for once? Applications for 1:1 coaching are now open for 10 Women ready for these results, and you can apply here

Loving the podcast? Be sure to leave a review here

  continue reading

374 פרקים

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