))
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
«
»
Meal Planning Tips For Busy Successful Women
Manage episode 399287558 series 3455431
תוכן מסופק על ידי With Verona Angol. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי With Verona Angol או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Meal Planning is a life saver for Busy Moms juggling a million responsibilities—work, business, school run, errands, and countless activities—there's little wonder why, by dinner time, takeaways, pizzas and nuggets seem lie the easiest option.
We've all been there
Let's be honest, with all that going on and more, expecting to cook a fresh meal every night can be an unnecessary burden on already overloaded shoulders.
In today's episode we dscuss:
- The Pressure of Perfection: Moms, it's time to remember that no one is perfect. The expectation of preparing a homemade meal every night is not just unrealistic, but also unreasonable. I'm sharing a few quick meals you can make even on busy days.
- Balancing Act: The goal isn't to cook every single night, instead finding a balance and planning ahead is the key to healthy and stress-free mealtimes.
- Discover easy recipes: With our "30 Minutes Or Less" recipes, discover how to create quick meals that are both meals you'll recognise and satisfying while helping busy moms maintain or lose weight.
- Successful women Embrace Convenience & make smart choices: Learn the importance of keeping nutritious, quick, and easy options available for those days when life seems to run on fast-forward.
- All Hands on Deck: Discover how involving the family in preparing meals (with age-appropriate tasks) can make the process smoother, and more enjoyable.
Resources:
For all entrepreneurs and small business owners juggling busy schedules, check out our FREE Quick & Easy Recipes in 30 Minutes Or Less guide here.
Next Step:
If you love listening to our podcasts, kindly leave us a review here.
👩🏾💻 Watch The FREE Meal Planning Training HERE
🍴Download The Meal Planning Toolkit, while it’s only $7 HERE
🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll
📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE
🙋🏾♀️ Ready For Coaching: Applications for 1:1 coaching are now open apply HERE
Loving the podcast? Be sure to leave a review here
383 פרקים
שתפו
