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#37 You don't need a sad story (Don't do what I did)
Manage episode 441098080 series 3499801
תוכן מסופק על ידי Denise Hamilton-Mace. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Denise Hamilton-Mace או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
SHOW QUOTES
“You do not need a sad story to decide that you want to start to look at your relationship with alcohol.”
“It was the, you know, two or three days where I just felt subpar. I was operating at 60% capacity"
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SHOW NOTES
It's easy to compare ourselves with others in all walks of life but it's very rarely helpful.
I used to compare myself to others in the low/no space and feel like a fraud, like I didn't belong.
Why? Because I didn't stop drinking as a result of addiction, I didn't hit rock bottom and then claw my way out; I'm not an alcoholic, and I never joined a program.
I just decided that alcohol wasn't the right choice for me, and that made me feel like my choice wasn't worth sharing as much as others.
But I was wrong.
In this week's solocast (new word of the week), I'm sharing my story so that you know it's perfectly ok to share yours.
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BEST EPISODES TO CHECK OUT NEXT
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#19 You don't have to be an alcoholic to want to rethink your drinking
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פרקים
1. Coming up... (00:00:00)
2. My apologies (00:00:08)
3. Comparing myself to others (00:01:13)
4. I've never planned to be sober (00:03:27)
5. Prevention is better than cure (00:05:16)
6. Real friends will understand (00:06:21)
7. Don't do what I did (00:08:50)
46 פרקים
שתפו
