Navigating Positive Chaos and Finding Balance Through Functional Yoga Medicine

Mind Your Health Podcast with Dr. Connie Cheung

In this powerful episode of the Functional Yoga Medicine Podcast, we sit down with Dan Thurmon, motivational speaker, author of Off Balance On Purpose and Positive Chaos, and a member of the FYM community.

Dan shares his unique insights on how to embrace uncertainty, find balance amid chaos, and thrive in an ever-changing world. Drawing from his personal experiences and professional journey, Dan discusses how the principles of Functional Yoga Medicine have helped him navigate the complexities of life and maintain balance—both physically and mentally.

We dive deep into the intersections of motivation, mindfulness, and the power of adaptability. Dan offers practical advice on how to stay grounded, even in the midst of chaos, and how FYM has become a crucial part of his own growth.

Whether you're seeking motivation, struggling with imbalance, or looking to deepen your yoga and wellness journey, this episode is packed with valuable insights to help you move forward with purpose.

Tune in now to hear how you can turn life’s challenges into opportunities for growth and live off balance on purpose with Dan Thurmon.

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