What if we treated personal goals like contracts—would that make us more accountable?

Mindset Mastery with Deirdre Maguire

"What if we treated personal goals like contracts—would that make us more accountable?"

Opening Statistics & Example:

" 92% of people fail to keep their New Year’s resolutions,

but those who set up systems for accountability are 42% more likely to succeed."

"Consistency is key: James Clear, author of Atomic Habits, found that small, repeated actions lead to remarkable results over time."

• Practical Example: "Imagine you want to walk 10,000 steps a day. Instead of relying on motivation, schedule a daily reminder,
• track your progress in an app and commit to a reward if you hit your goal for 30 days. Small daily steps create long-term success."

3-Step Solution

1. Set Up Your Own Contract

• "Momentum comes from commitment. Write a contract with yourself, identifying a specific challenge you want to tackle. Make it real - put it on paper, sign it, and make a promise to yourself."

1. Create a Reward and a Consequence

• 1. Choose a meaningful reward for completing your goal.

2.Then, set a consequence if you don’t follow through—something that stings, like donating money to someone you don’t like! This keeps you accountable and committed."

1. Make Self-Accountability Non-Negotiable

"Self-discipline is the bridge between goals and achievement. Share your contract with a trusted friend or mentor, track your progress, and reward yourself.

Closing PS Quote:

‘Discipline is choosing between what you want now and what you want most.’ – Abraham Lincoln

"Love and momentum have a lot in common—you've got to keep showing up! Whether it's sticking to your goals or making time for someone special, a little effort every day goes a long way."