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תוכן מסופק על ידי Christina Marie, Self-Care Coach, Christina Marie Paperie, Christina Marie, Self-Care Coach, and Christina Marie Paperie. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Christina Marie, Self-Care Coach, Christina Marie Paperie, Christina Marie, Self-Care Coach, and Christina Marie Paperie או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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18 | My #1 Tip For Moms When Life Is Chaotic

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Manage episode 478705183 series 3634698
תוכן מסופק על ידי Christina Marie, Self-Care Coach, Christina Marie Paperie, Christina Marie, Self-Care Coach, and Christina Marie Paperie. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Christina Marie, Self-Care Coach, Christina Marie Paperie, Christina Marie, Self-Care Coach, and Christina Marie Paperie או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In today's chat, I discuss the overwhelming challenges that pop up unexpectedly, leaving you and me scrambling to determine a plan. As a mom navigating the complexities of neurodiverse family life, I share details about one of the strategies I've developed to process these challenges effectively. I also explain how you can apply this strategy to a neurodiverse marriage. I hope this chat inspires you to embrace self-care and create healthy boundaries, all while celebrating the unique joys and trials of motherhood. Grab your favorite drink, and let’s take this journey together!

Resources mentioned:

I stated I used Field Notes, but it was a notebook that size (3.5" x 5.5") but from Etsy. This is the actual notebook I used.

Book: Ashley Stanford Asperger Syndrome (Autism Spectrum Disorder) and Long-Term Relationships: 2nd Edition

I highly suggest Uniquely Us: Gracefully Navigating the Maze of Neurodiverse Marriage, Autism and Faith by Dr. Stephanie Holmes and Rev. Dan Holmes for any neurodiverse marriage as it incorporates both research and life experience from multiple authors.

Connect with me:

Instagram or Facebook

If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom.

Loved This Episode?

Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.

Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!

We have an active home, so you will hear kids in the background sometimes, thanks for understanding.

  continue reading

43 פרקים

Artwork
iconשתפו
 
Manage episode 478705183 series 3634698
תוכן מסופק על ידי Christina Marie, Self-Care Coach, Christina Marie Paperie, Christina Marie, Self-Care Coach, and Christina Marie Paperie. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Christina Marie, Self-Care Coach, Christina Marie Paperie, Christina Marie, Self-Care Coach, and Christina Marie Paperie או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In today's chat, I discuss the overwhelming challenges that pop up unexpectedly, leaving you and me scrambling to determine a plan. As a mom navigating the complexities of neurodiverse family life, I share details about one of the strategies I've developed to process these challenges effectively. I also explain how you can apply this strategy to a neurodiverse marriage. I hope this chat inspires you to embrace self-care and create healthy boundaries, all while celebrating the unique joys and trials of motherhood. Grab your favorite drink, and let’s take this journey together!

Resources mentioned:

I stated I used Field Notes, but it was a notebook that size (3.5" x 5.5") but from Etsy. This is the actual notebook I used.

Book: Ashley Stanford Asperger Syndrome (Autism Spectrum Disorder) and Long-Term Relationships: 2nd Edition

I highly suggest Uniquely Us: Gracefully Navigating the Maze of Neurodiverse Marriage, Autism and Faith by Dr. Stephanie Holmes and Rev. Dan Holmes for any neurodiverse marriage as it incorporates both research and life experience from multiple authors.

Connect with me:

Instagram or Facebook

If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom.

Loved This Episode?

Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.

Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!

We have an active home, so you will hear kids in the background sometimes, thanks for understanding.

  continue reading

43 פרקים

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