Episode #7: Momming in the Social Media Era with Jen Cowan

Moms of the Lou

In today’s episode, Rebekah chats with Jen Cowan, writer of the blog And Hattie Makes Three! They discuss the joys and challenges of motherhood in the digital age and the exciting evolution of the blogging scene in St. Louis. Both share their experiences and insights, emphasizing the importance of striking a balance between technology use and spending quality time as a family, staying up-to-date with digital trends, while also prioritizing health and emotional well-being.

We are so grateful to Siteman Cancer Center for sponsoring this episode. Listen to the stories of cancer survivors in season 3 of their "This is Cancer" podcast, available on all platforms. It will be sure to inform, uplift, and inspire you!

Jen Cowan is the owner and founder of And Hattie Makes Three. It has always been her vision as a mom to help make long-lasting memories. She grew up in St. Louis and graduated from St. Louis University with a degree in Marketing. After graduating in ’04, she spent her time around the St. Louis Metro area in a recruitment capacity for a few Fortune 500 Companies. In 2012, she was recruited away to her dream job, to manage the Internship Program for MasterCard. She had so much fun building a strong program and becoming an employer of choice at Universities. So now, instead of lunch meetings and quick flights out to colleges, she spends her time as a part-time Girl Scout Leader, PTO Parent, Cheer Mom and focusing on Miss H. Her family has a pretty action-packed social calendar so she created this blog to document life and what they do, where they go, new things they try and what they love.

We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don’t forget to rate and review so more people can tune in!

This episode was produced by the St. Louis Mom. It was recorded and edited by Half Coast Studios in St. Louis, Missouri. Music composed by Trina Harger.