Episode 59: Fat Loss Series #3 Snacking is the new smoking 🚬

Muscles&Veggies' Fitness Podcast

Today's episode is number 3 of my fat lost series. It's all about snacking and how smaking kills your fat loss potential and sets you up for struggling with maintaining your weight. People go back-and-forth in the fitness and weight loss industry about snacking and meal frequency. Today we do a quick dive into the science into physiology to see where the truth is. www.musclesandveggies.com for more info. www.thorne.com send me an email to [e-mail] to join client invite list. LEAVE ME A REVIEW ON GOOGLE at Muscles and Veggies Fitness