))
New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
«
»
What to do in the Middle of a Fight in Postpartum
Manage episode 379242669 series 3466494
תוכן מסופק על ידי Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
- DATE:10/02/2023
- PODCAST NAME: New Mom Naturopath
- EPISODE TITLE AND NUMBER: Episode 44 - What to do in the middle of a fight in postpartum?
Welcome to another insightful episode of New Mom Naturopath, the podcast where we empower new mothers to thrive during their postpartum journey. In Episode 45, titled "What to do in the middle of a fight," we dive deep into a crucial aspect of postpartum well-being – handling conflicts with empathy and embracing the principles of Non-Violent Communication by Marshall B. Rosenberg, Ph.D.
As a postpartum mindset coach, I understand new mothers' unique challenges and one of them is navigating conflicts, whether with a partner, family member, or friend. This episode guides you to finding a more compassionate and constructive way to manage disagreements during this transformative time.
Discover how to:
🌟 Cultivate empathy: Learn the art of putting yourself in someone else's shoes to understand their perspective and feelings better.
🌟 Practice Non-Violent Communication: Explore the principles outlined in Marshall B. Rosenberg's groundbreaking book and how they can transform your communication style.
🌟 Maintain your mindset: Discover strategies to keep a positive and resilient mindset, even when faced with challenging discussions.
Join us on New Mom Naturopath as we equip you with valuable tools and insights to create a harmonious and nurturing environment for both yourself and your growing family. Subscribe now and tune in to Episode 45 to embrace empathy, improve your communication, and thrive during your postpartum journey.
Remember, your well-being matters, and we're here to support you every step of the way.
Are you worried you won’t be able to prioritize yourself this time?
I know you want to be the perfect mother. To change all the generational trauma that has run in your family for so long?
What about those moments when you feel like giving up? What if you had someone in your corner cheering you on? Are you cheering for a better future and helping you become the mom your child deserves?
I am so excited to introduce the New Mom Naturopath coaching program. A 6-month coaching experience where I walk you through each week of the postpartum period. Giving you the mental coaching you need to thrive as a new mom?
Interested in working with me? Message me at Admin@thenewmomnaturopath.com. I cannot wait to talk to you!
Interested in getting coached by Me? Contact me at admin@thenewnaturopath.com
Want to get my free workshop on how to plan for postpartum? Visit www.thenewmomnaturopath.com
92 פרקים
שתפו
