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#354: Above All, Be Kind.
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 308039862 series 2302614
Above all, Be Kind. Try this quick loving-kindness practice to lift your mood. Loving-kindness, called metta in Pali, is not a romantic type of love, but rather a behavior, an offering of friendliness toward all living beings — including yourself. Especially yourself.
And if that’s not a tall enough order, metta is a kind of unconditional loving-kindness, which means you need to completely embrace yourself — the good, the bad, and the seemingly ugly. Give it a try!
304 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 308039862 series 2302614
Above all, Be Kind. Try this quick loving-kindness practice to lift your mood. Loving-kindness, called metta in Pali, is not a romantic type of love, but rather a behavior, an offering of friendliness toward all living beings — including yourself. Especially yourself.
And if that’s not a tall enough order, metta is a kind of unconditional loving-kindness, which means you need to completely embrace yourself — the good, the bad, and the seemingly ugly. Give it a try!
304 פרקים
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