Learning to let go and embrace change

On The Verge with Cara Bradley

תוכן מסופק על ידי Cara Bradley. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cara Bradley או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2y ago 7:50

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I love the process of letting go, opening up, and being available to what is emerging. This process is always happening anyway! Life is always changing on us. Even though we may try our hardest to keep things the same, life is always shifting.

And so, when we learn to surf it, to ride the wave of change we begin to welcome it. We start becoming okay with letting go and moving on.

That, my friend, is when we really start to sense into our potential awakening from within.

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#Fitness #Self-Improvement #Podcasting Education #Mental Health #Cara Bradley Mental Fitness #Morning Messages