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41. Healing Through Decluttering: Finding Peace After Loss
Manage episode 419800523 series 3562030
תוכן מסופק על ידי Sandy Linda. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sandy Linda או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In the silence that remains after you lose someone close to you, the personal belongings they leave behind speak the loudest. How could decluttering these possessions transform your experience of grief? I believe there is comfort and clarity to be gained from decluttering not only your physical space, but your mental space as well.
Tune in this week to explore the journey of bereavement decluttering. This isn't just about sorting through your loved one's physical belongings, but it also encompasses organizing the memories left behind and the emotional weight of the items you're left with. I share the ups and downs of decluttering your physical and mental environments, and give you practical tips and a journaling prompt to help you through this process.
Get full show notes and more information here: https://sandylinda.com/41
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