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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Why Coaching is a Weight Loss Success Hack
Manage episode 375066792 series 3311425
תוכן מסופק על ידי Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In episode 93, we’re exploring the benefits of coaching for your weight loss transformation. Discover how personalized guidance, mindset shifts, accountability, and support from a coach is the success hack that you’ve been missing. Learn how coaches facilitate behavioral changes, assist in goal setting, and track progress, leading to a healthier relationship with food and your body. Listen to uncover how coaching can empower you on your weight loss journey and how you can get started today.
🦋 Mentioned in the Show 🦋
- Schedule a Discovery Call: http://malaikaburley.com/breakout
- Book a 45 minute first steps session: https://malaikaburley.com/45
- Transformed You Intensive: http://TransformedYouIntensive.com
- Instagram: http://instagram.com/malaikaburley
- YouTube Channel: http://youtube.com/@MalaikaBurley
🦋 All the Things 🦋
- Free Webinar: http://MalaikaBurley.com/FixIt
- Grab my new book: Christ Over Cookies: http://ChristOverCookies.com
- Contact me: OverweightedPodcast@gmail.com
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