Post Discovery Triage Care: Establishing Safety & Stabilization for the Betrayed and Betrayer w/ Amanda Christenson

Pathway to Recovery

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In this episode of the Pathway to Recovery podcast, host Tara McCausland talks with therapist Amanda Christensen about first steps to take immediately following discovery of sexual betrayal. Amanda shares her personal and professional experience, emphasizing the importance of safety, stabilization, and recovery steps for both the betrayed and betraying partners. For the betrayed, prioritizing self-care, seeking support, and gradually setting boundaries are essential. The betraying partner must commit to sobriety and close all doors to acting out. The episode discusses establishing a structured recovery plan, including therapeutic disclosure, and pausing before making major life decisions. Amanda and Tara stress the importance of time, patience, and support in healing process for both partners.
Connect with Amanda at https://hopemft.com

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Transcripts

פרקים

1. Amanda's Personal Journey with Betrayal Trauma (00:02:02)

2. First Steps After Discovery: Establishing Safety and Stabilization (00:07:18)

3. Addressing the Betrayed Partner's Immediate Needs (00:07:56)

4. Supporting Children Through the Crisis (00:12:45)

5. The Importance of Self-Care and Boundaries in Recovery (00:18:31)

6. First Steps for the Betraying Partner: Acknowledging Pain and Seeking Sobriety (00:23:00)

7. Understanding and Setting Boundaries in Recovery (00:28:05)

8. Emotional Regulation and Coping Mechanisms (00:30:17)

9. Navigating Post Discovery as a Couple: Strategies and Support (00:32:29)

10. Relational Agreements and Recovery Planning (00:38:29)

11. Finding Hope and Support in Recovery Communities (00:43:05)

12. Encouragement for the Journey: You Are Not Alone (00:45:38)