Performance Shift: The Art Of Successfully Navigating Change podcast

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תוכן מסופק על ידי Kat Koppett and John Register, Kat Koppett, and John Register. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kat Koppett and John Register, Kat Koppett, and John Register או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Performance Shift: The Art of Successfully Navigating Change

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Join John Register, Paralympic Silver Medalist and combat veteran and Kat Koppett, organizational psychologist, improviser and theater owner as they share their experiences, insights and tools for navigating change. If you've ever wondered what it takes to achieve remarkable success to overcome obstacles and transform your performance in the face of BIG CHANGE, then you are in the right place.
Want to share a moment of change?
Reach us at:
hello@koppett.com or john@johnregister.com

19 פרקים

Performance Shift: The Art of Successfully Navigating Change

updated לפני שנה

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19 פרקים

सभी एपिसोड

1
Navigating Life's Uncharted Skies with Jason O. Harris 43:07

לפני 1 year43:07

43:07

Join us on this transformative journey with Jason O. Harris, where we unravel the intricate layers that contribute to personal and professional success. Jason, a seasoned commercial and US Air Force pilot, delves into his past experiences, highlighting how critical moments from our upbringing to our careers shape our approach to change and success. Listen in as we discuss the value of planning for the future, tackling the fear of career transitions, and the actionable steps one can take when preparing for significant life shifts. We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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Embracing Life's Prickly Edges 43:45

לפני 1 year43:45

43:45

Unlock the secrets of thriving in the face of change with the guidance of Amy C. Horner, an executive and CPA whose innovative approach will change your perspective on personal and professional transitions. Our conversation with Amy unravels the art of "Hugging the Porcupine," a strategy for embracing the prickly edges of change without getting hurt. She illustrates her point with William Bucket's attitude from "Willy Wonka," showing us the power of positivity when the unexpected comes knocking. We peel back the psychological layers of change, from the fight or flight response to strategies that arm us against the fear of the unknown. We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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Leading from Self with Nitya Shekar 40:30

לפני 1 year40:30

40:30

Join us on a compelling journey with leadership expert Nitya Shekar as we challenge conventional wisdom and redefine leadership. Nitya, a New York City-based professional with an eclectic background in law, executive coaching, and neuroscience research, adds an interesting dimension to our discussion with her insights on shaping values-driven company cultures. Together, we take on topics like career mobility, change agility, and the art of communication in leadership while lending a unique perspective to the discussion with the concept of a personal theme song. We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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From Chaos to Harmony: Understanding and Navigating Conflicts 43:32

לפני 1 year43:32

43:32

Are you ready to turn your conflicts into stepping stones to success? This episode brings you deep into the intricacies of conflict, power dynamics, and transformation. We, your hosts, Kat Koppett and John Register, are on a mission to equip you with the tools you need to navigate conflict and emerge victorious. Unpacking the nature of conflict, we shed light on the different modes you can adopt to advocate for your needs, highlighting the essential role of honesty and openness in conflict resolution. We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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Activating Voice and Presence with Kimberly Mohne-Hill 54:48

לפני 1 year54:48

54:48

In a world where our voice is our most powerful tool, we sat down with Kimberly Mohne-Hill - a revered dialect coach, voice coach, and professor of voice and acting at Santa Clara University - to unravel the intricacies of our vocal cords. Kimberly's decades of experience have seen her master the art of voice and speech, a journey she so generously shares with us. Her tales from the trenches also highlight her work with the Northern California Innocence Project, where she helps exonerees and their families reclaim their voices in their fight for justice. We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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Melissa Cohen: Fashioning a Fulfilling Life 46:02

לפני 1 year46:02

46:02

How does a fashion industry titan navigate the seismic shifts brought on by a global pandemic? What happens when she decides to reinvent herself amidst the chaos and uncertainty? Join us as we explore these pressing questions and more with our guest, Melissa Cohen. A fashion maven consultant and founding member of Chief, Melissa has journeyed from an entry-level assistant to brand vice president of iconic American fashion companies. Her journey is an inspiring testament to the power of resilience, passion, and vision, empowering women of all ages to believe they can do anything and be anything they want to be. We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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Dr. Teresa Larson: The Power of Accepting Help 56:29

לפני 2 years56:29

56:29

When John, a two-time Paralympic athlete and a combat army veteran, found himself struggling on a hike, he turned to Dr. Teresa Larson for help. The journey they embarked on, navigating the path of accepting help and embracing change, forms an inspiring and heartwarming narrative that we share in Episode 13 of the Performance Shift podcast. Dr. Larson, a force to be reckoned with in the realms of health care, fitness, and inclusive wellness, generously shares her experiences and insights, challenging our preconceptions about strength and vulnerability while taking us on a journey through her revolutionary work in the sports program for veterans and adaptive athletes. We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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Episode 12: John and Kat on Stories We Tell Ourselves 54:03

לפני 2 years54:03

54:03

In Episode 12, John and Kat unlock the power of storytelling for personal change and leadership. We explore the role of narratives in navigating change phases, delve into leadership, vulnerability, and grit dynamics, and discover the impact of positive narratives on personal growth. You'll be intrigued by our discussion on how these self-created stories can be our stepping stones or stumbling blocks. Buckle up for a groundbreaking discussion that promises to reshape your perspective on personal change through storytelling! We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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Episode 11: Kristen VanGinhoven - Arts, Activism and Actualization 54:03

לפני 2 years54:03

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Kristen van Ginhoven is a leader, theatre director, arts educator, change-maker and social entrepreneur who works at the intersection of arts and activism. Since 2010, Kristen has been the co-founder and Producing Artistic Director of WAM, a theater company that creates theatre for gender equity and has a vision of theatre as philanthropy. Join us to talk about realizing a vision, knowing when it's time to move on, and the power of the arts for social good. We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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Episode 10: John and Kat - Noticing Together 43:58

לפני 2 years43:58

43:58

For the 10th episode (double digits!) John and Kat unpack the common themes they are noticing as they engage with clients from the high-tech world, to start-ups to non-profits. We discuss the difference between change that is chosen and change that is thrust upon us, the percentage of people who follow through on John's challenge , the power of accountability partners, the dark side of resilience, and making dreams come true (on a budget). And as always we play an improv game! We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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Catherine Hover: Catalyzing Community 51:03

לפני 2 years51:03

51:03

The creator of Palette, a social destination dedicated to supporting women in career and in life, joins us to talk about creating the community you most need, the power of mutual support, and how to get unstuck. Palette has quickly become a sought after haven for 250+ remote workers, solo entrepreneurs and working mothers who need a safe space, but more importantly a community to level up in their career and in their life with. https://www.linkedin.com/in/catherinehover/ https://www.palettecommunity.com/ We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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Dion Flynn: Truth and Comedy 1:03:56

לפני 2 years1:03:56

1:03:56

Cited by Oprah Magazine as "one of our favorite creative thinkers," Dion Flynn is a comedy writer, speaker, U.S. Army veteran and Founder of The Improvisor’s Mindset a corporate training and consulting firm. On TV he's best known for playing Barack Obama (and 15 other characters) in over 100 appearances on The Tonight Show Starring Jimmy Fallon. You can find him today on HBO MAX in the hit gameshow Paid-Off. In this episode we'll discuss the roots of improvisation and how they live in our DNA, how we can learn to recognize and embrace our inner voices, and the power of comedy to heal and connect. To find out more about Dion and his work, go to: https://www.dionflynn.com/improvisors-mindset or contact him at dion@improvisorsmindset.com We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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Patty Cisneros Prevo: Tenacious! 33:23

לפני 2 years33:23

33:23

Join Kat and John for a conversation with Paralympian and DEI professional Patty Cisneros Prevo who is transforming children's literature and by extension our views of ourselves and our world. In 2019, Patty received the Lee & Low Books New Voices Award Honor for Tenacious: Fifteen Adventures Alongside Disabled Athletes. Tenacious highlights 15 disabled individuals and their major life and athletic accomplishments. Patty herself is a five-time National Wheelchair Basketball Association (NWBA) Champion, a three-time Paralympian, a two-time Paralympic gold medalist, and captain to Team USA. We discuss accomplishment, identity and what we all have to learn and unlearn about each other. Make sure to stay to the end and meet: Zippy Zopper ! We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

לפני 2 years29:55

29:55

Are you ready to master the art of successfully navigating change? Welcome to "Performance Shift," the live-stream podcast exploring the strategies and mindsets behind top-performing individuals and teams and how they artfully manage life's twists and turns. In this week's inaugural episode, our hosts will share how they learned to appreciate the synergy in their experiences from worlds as varied as Paralympic competition to combat zones to improvisational theater stages to board rooms. And John will share his 5-Step Framework for moving from fear to freedom! Join us for our live stream every Saturday morning at 9:30am ET on Linked In or catch the podcast replay every Monday! To learn more about John, or contact him, go to: www.johnregister.com To learn more about Kat, or contact her, go to: www.koppett.com We love to hear from you about the challenges and changes you are navigating, or any other thoughts, insights, question or celebrations you'd like to share! Be in touch! kat@koppett.com john@johnregister.com…

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