Overcoming the Fear of Change

Permission to Love with Jerry Henderson

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Are you afraid of making changes in your life, even though you know they're necessary? In this episode I share how fear of change can keep you stuck in old patterns and how to move forward.

Learn to shift your energy from fear to faith, visualize your success, and take small actionable steps to achieve the life you want. If you're ready to transform your mindset and overcome self-doubt, this video is for you!

Key Topics:

• The role of mindset in personal growth
• Why change is scary and familiar habits feel comfortable
• Overcoming the fear of thriving and self-sabotage
• Visualization: Turning fear energy into faith energy
• Embracing discomfort as part of growth
• Actionable steps to overcome fear and start your journey of change

Chapters:

00:00 – Intro: Welcome to the Permission to Love Podcast
00:39 – Understanding the energy of faith vs. fear
01:37 – The power of mindset in overcoming the fear of change
02:23 – Why change is scary and familiar habits are comforting
03:50 – Overcoming fear of thriving and self-sabotage
09:00 – Fear of the unknown and self-worth
12:55 – Visualization: Shifting fear energy into faith
13:50 – Embracing discomfort as part of growth
15:41 – The cost of not changing: Missed opportunities
16:23 – Actionable steps to overcome fear and create change
17:08 – Final encouragement and resources

I am grateful you are here,
Jerry
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