Weight Loss, Lower Blood Pressure & NO MORE Binging After Moving to Plant-Based Eating – Interview with Winnona [Part 2] - ENCORE

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Have you been feeling a lack of control around food? If so, you’re not alone. That’s what my guest Winnona had been experiencing. Binge eating was a lifelong issue for her, and it occurred most often during the evenings while watching TV. But this ALL changed within a short period of time after she moved to a whole food plant-based diet. Not only that, she also enjoyed many other health benefits such as lower blood pressure readings, less aches and pains with menopause, and a 15-pound weight loss within 12 weeks of making this lifestyle change!

In this Guest Interview Part 2 with Winnona, we’ll learn more about her transition experience, the changes she experienced in her body, and also how eating this new way has impacted her 84-year-old mother living with her. You’ll definitely walk away motivated and inspired by her story!

Contact -> [email protected]

Learn -> www.plantnourished.com

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Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide

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[Plant Based Diet, Lose Weight, Hypertension, Plantbased Diet, Healthy Eating, Hypertension, Drop Pounds, Get Healthier, Food Freedom, Food Control]