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תוכן מסופק על ידי Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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268: Freedom from the Kitchen: 5 Time Saving Keys to Simplify Plant-Based Eating

39:36
 
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Manage episode 400555392 series 2835830
תוכן מסופק על ידי Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Send us a text

Are the long hours spent cooking in the kitchen making you dread your Whole Food Plant-Based lifestyle? Perhaps you want to know how to save even more time in the kitchen? Then this is the can't-miss episode for you!
You might have heard that this is just how it is...that cooking healthy will consume your life. But the truth is, spending excessive time in the kitchen is draining and robs you of being able to enjoy your life fully.
If you're feeling frustrated and overwhelmed by the time-consuming nature of plant-based cooking, it's time to break free from this cycle. Join us for this episode and learn how to reclaim your time and joy in the kitchen.
You'll gain the practical steps for busting the myth that getting healthy requires long hours in the kitchen!
Hear touching real-life accounts from our community, where members like you found the way to gain the health benefits of a plant-based diet without letting healthy meal prep consume their time and their lives.

We're revealing the unexpected facts about saving time on a whole food plant-based diet. It's time to escape the stinkin' thinkin' that's keeping you stuck in your health struggles and find out how to make quick, joyful meals that free up your time!
Learn the secrets to gaining freedom and efficiency in your meal planning and meal prep, freeing up more time for personal growth and truly living life. Wan to know how to personalize the plant-based diet to align with your unique preferences and lifestyle for sustainable and enjoyable eating habits? We're discussing that, too!
Let's uncover the keys to efficient meal preparation, saving time, and finding freedom in the power of quick, delicious plant-based meals, together!
We're sharing the tips and strategies for creating delicious, quick meals that align with real life and busy schedules.
Dive into the world where chronic diseases naturally meet their match through the power of sustainable plant-based eating.
In this episode you will hear success stories that defy the misconception that WFPB diets are time consuming! This is the treasure trove of practical advice, guiding you to meal prep mastery that fits seamlessly into your hectic life.
Looking for your allies in whipping up tasty, nutritious meals in a flash? You've found them! We're here to help you make long-lasting memories outside the kitchen as well as in it.
Action is the cornerstone of transformation, and we're sharing with simple action steps to help you embrace the plant-based lifestyl

💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

פרקים

1. Struggling With Time in the Kitchen (00:00:00)

2. Dispelling Myths About Plant-Based Diets (00:08:02)

3. Quick and Time-Saving Recipes (00:19:21)

4. Building a Go-to Favorites List Tips (00:23:03)

5. Take Action, Achieve Results in Plant-Based Lifestyle (00:34:28)

6. Returning to the Garden (00:38:40)

328 פרקים

Artwork
iconשתפו
 
Manage episode 400555392 series 2835830
תוכן מסופק על ידי Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Send us a text

Are the long hours spent cooking in the kitchen making you dread your Whole Food Plant-Based lifestyle? Perhaps you want to know how to save even more time in the kitchen? Then this is the can't-miss episode for you!
You might have heard that this is just how it is...that cooking healthy will consume your life. But the truth is, spending excessive time in the kitchen is draining and robs you of being able to enjoy your life fully.
If you're feeling frustrated and overwhelmed by the time-consuming nature of plant-based cooking, it's time to break free from this cycle. Join us for this episode and learn how to reclaim your time and joy in the kitchen.
You'll gain the practical steps for busting the myth that getting healthy requires long hours in the kitchen!
Hear touching real-life accounts from our community, where members like you found the way to gain the health benefits of a plant-based diet without letting healthy meal prep consume their time and their lives.

We're revealing the unexpected facts about saving time on a whole food plant-based diet. It's time to escape the stinkin' thinkin' that's keeping you stuck in your health struggles and find out how to make quick, joyful meals that free up your time!
Learn the secrets to gaining freedom and efficiency in your meal planning and meal prep, freeing up more time for personal growth and truly living life. Wan to know how to personalize the plant-based diet to align with your unique preferences and lifestyle for sustainable and enjoyable eating habits? We're discussing that, too!
Let's uncover the keys to efficient meal preparation, saving time, and finding freedom in the power of quick, delicious plant-based meals, together!
We're sharing the tips and strategies for creating delicious, quick meals that align with real life and busy schedules.
Dive into the world where chronic diseases naturally meet their match through the power of sustainable plant-based eating.
In this episode you will hear success stories that defy the misconception that WFPB diets are time consuming! This is the treasure trove of practical advice, guiding you to meal prep mastery that fits seamlessly into your hectic life.
Looking for your allies in whipping up tasty, nutritious meals in a flash? You've found them! We're here to help you make long-lasting memories outside the kitchen as well as in it.
Action is the cornerstone of transformation, and we're sharing with simple action steps to help you embrace the plant-based lifestyl

💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

פרקים

1. Struggling With Time in the Kitchen (00:00:00)

2. Dispelling Myths About Plant-Based Diets (00:08:02)

3. Quick and Time-Saving Recipes (00:19:21)

4. Building a Go-to Favorites List Tips (00:23:03)

5. Take Action, Achieve Results in Plant-Based Lifestyle (00:34:28)

6. Returning to the Garden (00:38:40)

328 פרקים

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