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ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.
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275: Ten Simple Ways to Enjoy Eating More Whole Plant Foods ๐ŸŽ‰

28:55
 
ืฉืชืคื•
 

Manage episode 405153202 series 2835830
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

Send us a text

Ready to say goodbye to the struggle to be consistent the the plant based diet? Then this is the episode for you!
Today we are sharing 10 simple steps that are going to make plant based eating enjoyable, and therefore... happily sustainable! ๐ŸŽ‰ With a touch of humor and a lot of heart, we're even sharing our secret to unrecipes and how they can simplify your meal prep! ๐Ÿ™Œ๐Ÿผ
Hear personal stories along with successes of patients and clients who've embraced the whole food lifestyle.
This is not only about crafting healthy meals you love; it's about unlocking a world where your body feels fantastic, allowing you to fully experience every moment of life! ๐Ÿ’ƒ๐Ÿป
This episode is a collection of tips and a helpful guide, but it's also an invitation to join the free community that celebrates every small victory with you and provides much needed inspiration on the path to natural wellness. Learn how being surrounded by like-minded individuals can fast-track you to optimal health the enjoyable way.
It's time to make healthy meal planning simple, quick, and delicious! We'll have you rethinking your vegan food choices and feeling inspired to create your new favorite meals that not only please your tastebuds but also make you feel fantastic!
You are going to love these 10 simple ways to eat more whole food plant based meals and enjoy it! But this episode is more than just a guide; it's your invitation to join the community that cheers for every small victory on your wellness journey. Discover the power of being surrounded by like-minded individuals who uplift and inspire. Let's turn healthy meal planning into something not just simple but completely enjoyable, too!

๐Ÿ’ƒ๐Ÿป Ready to learn how to stop falling off the healthy eating wagon for good? Inside Accelerator we'll take you by the hand & walk you step-by-step through our 5-Step Framework so your body finally feels great and you can actively live your God-given dreams. Grab your spot and $2,000 off for Founding Members (January 12th group) only - doors close and program begins January 12th!
๐ŸŽ Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. ๐Ÿ˜ฒ Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! ๐Ÿ’•
๐Ÿฅฃ Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
๐Ÿค” Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

ืคืจืงื™ื

1. 275: Ten Simple Ways to Enjoy Eating More Whole Plant Foods ๐ŸŽ‰ (00:00:00)

2. Optimizing Health Through Plant-Based Eating (00:00:01)

3. Sustainable Plant-Based Living Tips (00:05:12)

4. The Importance of a Plant-Based Diet (00:10:08)

5. Community, Recipes, Chopping (00:14:43)

6. Leave a Rating and Review (00:27:50)

321 ืคืจืงื™ื

Artwork
iconืฉืชืคื•
 
Manage episode 405153202 series 2835830
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

Send us a text

Ready to say goodbye to the struggle to be consistent the the plant based diet? Then this is the episode for you!
Today we are sharing 10 simple steps that are going to make plant based eating enjoyable, and therefore... happily sustainable! ๐ŸŽ‰ With a touch of humor and a lot of heart, we're even sharing our secret to unrecipes and how they can simplify your meal prep! ๐Ÿ™Œ๐Ÿผ
Hear personal stories along with successes of patients and clients who've embraced the whole food lifestyle.
This is not only about crafting healthy meals you love; it's about unlocking a world where your body feels fantastic, allowing you to fully experience every moment of life! ๐Ÿ’ƒ๐Ÿป
This episode is a collection of tips and a helpful guide, but it's also an invitation to join the free community that celebrates every small victory with you and provides much needed inspiration on the path to natural wellness. Learn how being surrounded by like-minded individuals can fast-track you to optimal health the enjoyable way.
It's time to make healthy meal planning simple, quick, and delicious! We'll have you rethinking your vegan food choices and feeling inspired to create your new favorite meals that not only please your tastebuds but also make you feel fantastic!
You are going to love these 10 simple ways to eat more whole food plant based meals and enjoy it! But this episode is more than just a guide; it's your invitation to join the community that cheers for every small victory on your wellness journey. Discover the power of being surrounded by like-minded individuals who uplift and inspire. Let's turn healthy meal planning into something not just simple but completely enjoyable, too!

๐Ÿ’ƒ๐Ÿป Ready to learn how to stop falling off the healthy eating wagon for good? Inside Accelerator we'll take you by the hand & walk you step-by-step through our 5-Step Framework so your body finally feels great and you can actively live your God-given dreams. Grab your spot and $2,000 off for Founding Members (January 12th group) only - doors close and program begins January 12th!
๐ŸŽ Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. ๐Ÿ˜ฒ Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! ๐Ÿ’•
๐Ÿฅฃ Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
๐Ÿค” Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

ืคืจืงื™ื

1. 275: Ten Simple Ways to Enjoy Eating More Whole Plant Foods ๐ŸŽ‰ (00:00:00)

2. Optimizing Health Through Plant-Based Eating (00:00:01)

3. Sustainable Plant-Based Living Tips (00:05:12)

4. The Importance of a Plant-Based Diet (00:10:08)

5. Community, Recipes, Chopping (00:14:43)

6. Leave a Rating and Review (00:27:50)

321 ืคืจืงื™ื

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