298: Why It's So Hard To Reach Health Goals, And How To Make It Easier

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

Send us a text

Are you tired of feeling frustrated with conventional health advice and struggling to achieve your health goals? You're not alone! In this episode, we're sharing life-changing insight from our business coach that revolutionized our approach to setting health goals in a result-driven way.
We'll dive into the limitations of traditional goal setting and reveal a more effective approach that goes beyond just knowing what to eat and what to avoid or simply planning to get healthy, lose weight, or feel better. This is how you actually get results…
Our personal journey from struggling with general “health” advice to embracing a sustainable whole food plant-based lifestyle has been transformative, and we can't wait to share our story with you.
The key to achieving optimal health lies in overcoming common barriers and adopting the right strategies. That's why we've developed a 5-step success path to help you break free from health struggles and achieve lasting results. You'll learn how to push past the myth that disease is primarily related to age or genetics so you can take control of your health in the way that naturally works.
📲 We're also excited to introduce a new text messaging feature that allows you to send us a message directly. This means you can let us know how we've helped you, the results you’ve gotten, or what you’d most like to hear in the future.
Tune in to this episode to discover the secrets to achieving health transformation by avoiding traditional, ineffective goal setting. Sunshine, get ready to be inspired, motivated, and empowered to feel your best so you can fully live! 🌱💪🏻

💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good? Inside Accelerator we'll take you by the hand & walk you step-by-step through our 5-Step Framework so your body finally feels great and you can actively live your God-given dreams. Grab your spot and $2,000 off for Founding Members (January 12th group) only - doors close and program begins January 12th!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

פרקים

1. Principle of Sustainable Plant-Based Living (00:00:00)

2. Achieving Plant-Based Success Through Input (00:10:18)

3. Importance of Guarding and Continuing Inputs (00:14:56)

4. Celebrating Success Through Community Support (00:21:02)