Eat Healthy and Save Time with Freezer Cooking (with Rachel Tiemeyer from Thriving Home)

Realistic Habits Podcast with Randa Derkson

I'm so excited to get into today's podcast. Today we're chatting with Rachel Tiemeyer from Thriving Home and we're talking about her and Polly's bread and butter - freezer cooking.
We're chatting why freezer cooking, how long it actually takes, and how incorporating just 1 a week can save you THOUSANDS of dollars a year.
If you liked this episode, please give us a review on where you listen to podcasts. This helps me book great guests like Rachel.
Full show notes on freezer cooking tips.
Show note links:

• Thriving Home Website
• Thriving Home Store use code RANDA20 (affiliate)
• 1Hour Freezer Prep
• Thriving Home Instagram
• Thriving Home Facebook

Thriving Home also has 7 Healthy Freezer Friendly Marinades for you to download here: https://thrivinghomeblog.com/7-freezer-friendly-chicken-marinades/

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Randa Nutrition Recipes
33 Pressure Cooker Recipes free eBook
Learn more about Manage Your Macros

*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

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Randa Nutrition website: https://randaderkson.com/