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Why Balance is Bullshit - Whoever Said We Could Do It All Lied
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Manage episode 322855320 series 2796928
תוכן מסופק על ידי Randa Derkson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Randa Derkson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
I'm not sure if today's episode is here to make me feel better, you feel better, or just to vent but today I'm taking 10 minutes to talk about why balance is bullshit.
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*Randa's Resources:*
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/
Learn more about Manage Your Macros
*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/
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