Clean Beauty - Your Guide to Healthy, Glowing Skin with Kirstin Potter

Rejuvenated Woman

It’s never too late to feel confident in your own skin! Today we have the pleasure of interviewing Kirstin Potter, a Holistic Skin Therapist and founder of Nourish Skin Clinic in Noosa Heads.

Having worked in beauty clinics for over 10 years, Kirstin has seen the struggle her clients have had about wanting to feel good in their own skin, but believes ‘it’s too late’ to reverse the damage already done. In this episode, Kirstin and Cathy discuss how taking a holistic approach to your skin health will allow you to reverse damage, fix skin conditions to make you look younger, glowy and feel confident as a woman in your midlife. ⁠

WHAT YOU’LL DISCOVER IN THIS EPISODE:

• 1:41 - How Kirstin got into beauty therapy
• 3:20 - Kirstin’s Skin Journey (by the way skin therapists having naturally good skin is a MYTH)
• 5:23 - Recommendations for skin health:
• 7:14 - Importance of gut health for skin and the role your organs play in your skin
• health
• 10:22 - Key skin care tips
• 14:49 - Impact of diet on your health
• 16:00 - The truth about botox
• 19:10 - What products to use and why
• 22:17 - Issues we face with our skin in midlife
• 24:20 - Skin care Essentials
• 29:40 - Techniques and tools for cleansing
• 34:50 - Free consult or treatment offer for Rejuvenated Woman listeners
• 36:09 - Advice for everyone
• 39:05 - Kirstin’s definition of a Rejuvenated Woman

RESOURCES

• Website: https://www.nourishskinclinic.com/

CONNECT WITH KIRSTIN POTTER

• Instagram: @nourishskinclinicnoosa
• Facebook: Nourish Skin Clinic Noosa

GUEST BIO

Kirstin Potter is a Holistic Skin Therapist and founder of Nourish skin clinic in Noosa Heads, who follows a philosophy of beautiful healthy skin. She is obsessed with skin and gut health and wellness!

Kirstin delivers the most up-to-date and accurate knowledge about your skin concerns by prescribing a skin program designed just for you so you can reach your skin desires and have healthy skin for life.

Follow Cathy on Instagram @cathycarrcoaching and join her Facebook Group here. To find out more about her coaching or Mojo & Movement in Midlife programs; email [e-mail] and subscribe to all her news here

Follow @rejuvenatepilates and visit www.rejuvenatepilates.com.au to claim a FREE Rejuvenate Movement Assessment (only available for people living or willing to travel to the Sunshine Coast).

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This podcast was brought to you by On Track Studio.

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