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Relaxation for Fostering Playfulness
Manage episode 394884421 series 2868314
This guided imagery exercise uses visualization and relaxation for fostering playfulness. Focus on becoming more playful and carefree.
You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.
Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at amazon.com/author/candi.
Find the Relaxation Audio with Candi podcast on Apple Podcasts, on Google Podcasts, on YouTube, at http://relaxation-audio.libsyn.com, or wherever you get podcasts. Remember to subscribe so you don't miss an episode!
Follow Relaxation Audio with Candi on social media: https://www.facebook.com/relaxationaudio
128 פרקים
Manage episode 394884421 series 2868314
This guided imagery exercise uses visualization and relaxation for fostering playfulness. Focus on becoming more playful and carefree.
You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.
Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at amazon.com/author/candi.
Find the Relaxation Audio with Candi podcast on Apple Podcasts, on Google Podcasts, on YouTube, at http://relaxation-audio.libsyn.com, or wherever you get podcasts. Remember to subscribe so you don't miss an episode!
Follow Relaxation Audio with Candi on social media: https://www.facebook.com/relaxationaudio
128 פרקים
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