Ep 65 Breaking Free from the Habit of Mind with Creativity and Well Formed Outcomes

Running Man Self Regulation Skills Project

Our day to day mindset is a symptom of our patterns of behavior and is also a template of what our underlying thoughts are that drive us to do what we do. Creativity and fulfillment are things we seek but, the gravity and conceptual magnetism, our beliefs, expectations and predictions from the foundations of our life keep us in the same holding patterns. This can be frustrating. But, breaking free of the habituated mind is not impossible for does it have to be difficult. Envision the goal and resolve to move towards that even if it is small incremental steps. Time wins in all things, leverage time as it will pass anyway. So don't you want to gain something during the passing of that time that you can say is yours, gain a skill, become a better person, learn something new, have a new life? I know I do. Take care, break free and walk well.