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תוכן מסופק על ידי Sam Miller. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sam Miller או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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S 734: Why Your Clients Are More Prone to Illness in Winter—and How to Help Them Stay Healthy

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Manage episode 450950479 series 2600190
תוכן מסופק על ידי Sam Miller. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sam Miller או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

While it is common knowledge that more sickness occurs during the winter months especially in colder areas of the country and world, few know the ACTUAL reasons why this occurs. In today's episode, I want to cover the real reasons why we tend to get sick during the winter months and why it has to do with evolution and the seasonal variation of our genes. Topics include:

- Fall and Winter Benefits

- Checking Out Our Youtube Channel

- Seasonal Variation of Genes

- Evolutionary Tradeoffs

- Supporting Our Body and Genetic Changes

- Bright Light Therapy

----------

My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization

www.metabolismschool.com

----------

Subscribe to My Youtube Channel:

https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1

----------

[Free] Metabolism School 101: The Video Series

http://www.metabolismschool.com/metabolism-101

----------

Grab a Copy of My New Book - Metabolism Made Simple

----------

Stay Connected:

Instagram: @sammillerscience

Youtube: SamMillerScience

Facebook: The Nutrition Coaching Collaborative Community

TikTok: @sammillerscience

----------

“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

  continue reading

744 פרקים

Artwork
iconשתפו
 
Manage episode 450950479 series 2600190
תוכן מסופק על ידי Sam Miller. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sam Miller או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

While it is common knowledge that more sickness occurs during the winter months especially in colder areas of the country and world, few know the ACTUAL reasons why this occurs. In today's episode, I want to cover the real reasons why we tend to get sick during the winter months and why it has to do with evolution and the seasonal variation of our genes. Topics include:

- Fall and Winter Benefits

- Checking Out Our Youtube Channel

- Seasonal Variation of Genes

- Evolutionary Tradeoffs

- Supporting Our Body and Genetic Changes

- Bright Light Therapy

----------

My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization

www.metabolismschool.com

----------

Subscribe to My Youtube Channel:

https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1

----------

[Free] Metabolism School 101: The Video Series

http://www.metabolismschool.com/metabolism-101

----------

Grab a Copy of My New Book - Metabolism Made Simple

----------

Stay Connected:

Instagram: @sammillerscience

Youtube: SamMillerScience

Facebook: The Nutrition Coaching Collaborative Community

TikTok: @sammillerscience

----------

“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

  continue reading

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