8: 3 Work Boundaries I Set Daily to Prevent Burnout

School of Self-Worth

In today’s episode, learn the top 3 daily work boundaries you can implement immediately to protect your time and energy in order to prevent burnout. Listen to her journey with boundaries (or lack thereof in her younger years), and discover what inspired her to change her boundaries over the years, PLUS the 3 tangible boundaries to help you feel clear and confident every day.
Inside this episode, you’ll find…

• A radically different way of looking at boundaries (7:52)
• 3 boundaries that you can implement immediately to feel powerful and whole (9:35)
• How to get more space and time to do the things you love (18:33)

Nicole’s FREE series, Transform Your Relationship with Work Boundaries (without shame or guilt) is live from 5/11-5/18! Grab your seat >> go.nicoletsong.com/boundaries
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
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For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you'd Nicole to touch on or a guest you're interested in hearing in a future episode? Email [e-mail] to share any thoughts or feedback.

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