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Low-Stress Ways to Stay Active on Vacation
Manage episode 352634816 series 3000194
I just got back from a sunny getaway (it's what we Canadians do at this time of year) and you know what, I'm going to say it: We should all take a break from work and getting away is a great way to do that. But getting away doesn't have to mean getting away from our physical fitness goals.
--
Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon
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Manage episode 352634816 series 3000194
I just got back from a sunny getaway (it's what we Canadians do at this time of year) and you know what, I'm going to say it: We should all take a break from work and getting away is a great way to do that. But getting away doesn't have to mean getting away from our physical fitness goals.
--
Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon
48 פרקים
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