023 It’s My Birthday! A Time to Reflect and Celebrate

Unlock Your Confidence with Clare Walsh

It's my birthday this week. For me a birthday is a time to reflect and to celebrate. In this episode we're going to do both. I will remind you of some of the many things we've learned over the last 22 episodes so we can celebrate together.

What You Will Learn In This Episode:

- Why the question How did you celebrate? often surprises people

- The importance of taking a moment to acknowledge and celebrate what you achieved

- The power of stopping on a bad day and asking What do I need right now?

- The importance of trusting yourself and believing that you are enough

Remember to do something to mark your little wins - something that makes you feel good in the moment, but that also serves as a reminder of how far you've come. That will keep you going when life throws you curveballs.

Resources:

- Episodes to revisit:

Episode 4 – Let’s celebrate! https://clarewalshcoaching.libsyn.com/04-lets-celebrate

Episode 22 – Dealing with Criticism and Praise – Detaching Ourselves from What Other People Think! https://directory.libsyn.com/episode/index/id/19991462

Episode 6 – Letting Go of Perfectionism https://directory.libsyn.com/episode/index/id/17679890

Episode 12 – How Good are You at Accepting Compliments? https://directory.libsyn.com/episode/index/id/18500777

Episode 21 – September – the Other New Year! https://directory.libsyn.com/episode/index/id/19853303

Episodes 10 and 20 – Roundup of Confidence Resources https://directory.libsyn.com/episode/index/id/18267311 https://directory.libsyn.com/episode/index/id/19842209

Episode 8 – Saying No with Confidence and Without the Guilt https://directory.libsyn.com/episode/index/id/17916440

Episode 7 – Why Do We Procrastinate? And What We Can Do About It https://directory.libsyn.com/episode/index/id/17817821

Episode 3 – The Importance of Trusting Yourself - My Story https://directory.libsyn.com/episode/index/id/17195939

Episode 14 – The Power of Believing “I Am Enough!” https://directory.libsyn.com/episode/index/id/19031828

- Download your FREE Guide to Saying No with Confidence and Without the Guilt

https://mailchi.mp/clarewalshcoaching.com/saying-no-with-confidence-and-without-guilt

- Join the conversation over in my Facebook group

https://www.facebook.com/groups/pathwaystopossibility

- Contact me at [email protected]