What You Do When the List is Complete | The No Bullsh*t Guide to a Happier Life

The No Bullsh*t Guide to a Happier Life

Welcome to episode 84. This episode is all about what you do when the list is complete. Firstly, it’s important to remember that the list is never really done – there will always be plans and projects, that’s just life… but when you've tackled your tasks for this day, what will you do with you time? How we use this precious window is up to us as individuals, but the key to maximising it should always start with us tuning in on our needs for this moment. Let’s dive in!

In this episode:

· Nurturing your energy – the importance of listening to what you need, be it rest or adventure, your body keeps the score.

· Embrace free time and find joy in the moment – learn how to actively fill your metaphorical "treasure chest" with meaningful experiences.

· Rewarding yourself – you’ve done the difficult stuff, so make sure you celebrate and acknowledge your achievements!

This episode is brought to you in association with Nikki Pilkington

The non-wanky SEO Course - https://nikki-pilkington.com/blogging-training-and-mentoring/the-non-wanky-seo-course-beta-testers/

(This page is for people interested in BETA testing the non-wanky SEO course).

Connect with Nikki here:

https://nikki-pilkington.com

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https://www.instagram.com/nikkipilkington/

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