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154: Self-Care Made Simple and Sustainable
Manage episode 415688699 series 2934367
What comes to mind when you think about self-care? If self-care is something you shy away from or something you think you need to reserve a weekend or special occasion for, you’re in the right place. Learn why self-care doesn’t have to be a nice-to-have or something that overhauls your schedule, why self-care tends to be at the bottom of the priority list for lawyers, and strategies that will help you make self-care doable and a practice you engage in regularly.
Get full show notes and more information here: https://thejoyfulpractice.com/154
179 פרקים
Manage episode 415688699 series 2934367
What comes to mind when you think about self-care? If self-care is something you shy away from or something you think you need to reserve a weekend or special occasion for, you’re in the right place. Learn why self-care doesn’t have to be a nice-to-have or something that overhauls your schedule, why self-care tends to be at the bottom of the priority list for lawyers, and strategies that will help you make self-care doable and a practice you engage in regularly.
Get full show notes and more information here: https://thejoyfulpractice.com/154
179 פרקים
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