Oversharing and Undercaring (Cass is here!)

Anxiety Makes Me Poop

First and foremost, cancer is not funny. But sometimes, if we don’t laugh at the situation… we cry.

In this episode, Cassandra shares a unique and unexpected moment with a customer who opened up about something deeply personal and incredibly detailed. The conversation left her standing there, somewhere between compassion and confusion, wondering: “Why me? And what do I even say next?”

We chat about the real, human side of these moments; why people overshare with strangers, what science says about emotional unloading, and how it feels when you're on the receiving end of someone else’s raw truth

All the links: https://linktr.ee/anxietymakesmepoop

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Building Resilience in the Workplace course online! https://www.udemy.com/course/buildingresilienceatwork_in30days/?referralCode=BD92C36502C5E19AA273

Meredith's author page on Amazon: https://www.amazon.com/stores/author/B0CSF3812J/allbooks

This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop.