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11. Emotionally Draining People: How to Protect Yourself
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Feel like you attract people who love your energy but you're the one left drained?
Like you're always giving way more than you're getting and everything is always about them?
On this week's episode, I talk about my countless experiences with "energy vampires": How I sus them out, salvage my energy + time, + create boundaries to keep from getting sucked in.
Tune in for new episodes every Sunday!
Keep yourself accountable to your own needs + sign up for:
- Zuri Hall's podcast Hot Happy Mess
- Self Care Quiz
- Sister Struggles Newsletter
- FREE 30 min Coaching Call
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 פרקים
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 28, 2024 22:33 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 326516599 series 3309404
Feel like you attract people who love your energy but you're the one left drained?
Like you're always giving way more than you're getting and everything is always about them?
On this week's episode, I talk about my countless experiences with "energy vampires": How I sus them out, salvage my energy + time, + create boundaries to keep from getting sucked in.
Tune in for new episodes every Sunday!
Keep yourself accountable to your own needs + sign up for:
- Zuri Hall's podcast Hot Happy Mess
- Self Care Quiz
- Sister Struggles Newsletter
- FREE 30 min Coaching Call
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 פרקים
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