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Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
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83. Can A Cluttered Home Cause Weight Gain Or Pre-Diabetes?
Manage episode 456495848 series 3468817
תוכן מסופק על ידי Lisa Oldson, MD | Weight Loss Coach, Lisa Oldson, and MD | Weight Loss Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lisa Oldson, MD | Weight Loss Coach, Lisa Oldson, and MD | Weight Loss Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
There is fascinating research about how a cluttered office or home can impact our metabolic health. If you're interested in losing weight, improving your health, and especially if you're concerned about your risk of developing diabetes, this episode is for you. Dr. Lisa shares some of the latest science about the hormones involved in the link between clutter and health.
Dr. Lisa and the team at Smart Weight Loss Coaching want to wish you a very healthy and happy holiday season! We deeply appreciate you taking the time to listen to our podcast.
This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
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