#63 What are zebra striping and bookending (& do they work)?

Sober Curious, Mindful & Alcohol-Free Drinkers Podcast: Low No Drinker

In this week's FAQ, we cover:

0:21 Where do the terms come from?

1:05 What is zebra striping?

2:17 What is bookending?

2:59 Is there any data?

3:52 Who zebra striping is good for

4:33 Who zebra striping is bad for

6:59 Honest personal reflection

7:53 Zebra striping as active moderation

9:05 When bookending works well

9:41 When bookending won't work

10:27 Final thoughts

12:14 Free access to Low No Drinker Magazine

If you could spare me two minutes to rate and review the show on your podcasting app of choice, you'll make me the happiest little podcaster in all of Low No Nation 😊

===============================

Low No Drinker: The ONLY twice-weekly podcast bringing you closer to the people, places and brands leading the low, no & light alcohol revolution.

Helping you to find, understand and enjoy low, no and light drinks.
DOWNLOAD COOL FREE STUFF FROM LOW NO DRINKER MEDIA

SUBSCRIBE TO LOW NO DRINKER MAGAZINE ONLINE OR IN PRINT ANYWHERE IN THE WORLD

*Some links are affiliate links, and if you click through and make a purchase, Low No Drinker may earn a commission. Thank you.

פרקים

1. #63 What are zebra striping and bookending (& do they work)? (00:00:00)

2. Where do the terms come from? (00:00:21)

3. What is zebra striping? (00:01:05)

4. What is bookending? (00:02:17)

5. Is there any data? (00:02:59)

6. Who zebra striping is good for (00:03:52)

7. Who zebra striping is bad for (00:04:33)

8. Honest personal reflection (00:06:59)

9. Zebra striping as active moderation (00:07:53)

10. When bookending works well (00:09:05)

11. When bookending won't work (00:09:41)

12. Final thoughts (00:10:27)

13. Free access to Low No Drinker Magazine (00:12:14)