What to Do When the Gummies Get Passed Around in Early Sobriety

Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor

What do you do when someone passes around the gummies—and you’re trying to stay sober?

In this episode, Becca explores one of the most common questions women ask in early sobriety: “Is THC okay?” Rather than rules or restrictions, she guides you toward a deeper reflection on what sobriety truly means to you, what you’re seeking from substances, and how to reconnect with natural joy and emotional freedom.

In this episode, you'll

• reflect on what “sobriety” looks like for you—beyond anyone else’s definitions.
• experiment with ways to shift your emotional state naturally, without numbing or escaping.
• embrace the challenge of feeling your emotions fully and finding peace in your own presence.

Hit play now to explore how clarity, curiosity, and conscious choice can help you build a sobriety that feels authentic, powerful, and deeply freeing.

Tap here to get the guide that Becca talks about in this episode.

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.