Chakra system- Part 2

Something's gotta give

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הוסף לפני one שנה

תוכן מסופק על ידי Mary B. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mary B או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

לפני 17 ימים40:34

הפעל מאוחר יותר

רשימות

לייק

אהבתי

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

לפני שנה 27:17

MP3•בית הפרקים

This is the second part to the trilogy of learning about the Chakra system stemming from the book, "Eastern Body Western Mind". I share my insight and personal experiences learning about my energy centers and healing them to become more balanced over all.

28 פרקים

#Fitness #Mental Health #Mary B

Chakra system- Part 2

Something's gotta give

published לפני שנה

שתפו

MP3•בית הפרקים

28 פרקים

#Fitness #Mental Health #Mary B

כל הפרקים

1
"I had to grow up fast"- an interview with Rose 1:40:14

לפני 11 ימים1:40:14

1:40:14

The first interview I have done on my podcast platform and what a great one. I work with Rose, a sweet young girl, and I felt compelled to hear her story after sharing with me briefly that she had to grow up quick. We dive deep into her upbringing and how that has molded her current reality. Discussing sexual assault, promiscuity, abandonment amongst other topics. She is actively working to choose a desirable future- and I am more then happy this platform made her feel safe enough to allow the truth that's been hidden to come to the surface.…

1
Bedtime at a gas station 20:06

לפני 26 ימים20:06

20:06

I dive deep into my experience sleeping at a gas station during a roadtrip across country. This was very traumatic and my inner child kept telling me to share my story. Healing can be as simple as telling and honoring a story.

1
My fourth grade inner child 17:24

לפני 6 weeks17:24

17:24

Sharing the experiences I endured as a child is a part of my healing process. What I endured during the fourth that I had repressed for years kept coming to the surface, specifically in the month of February. Expressing my truth is a way of me honoring what my inner child kept communicating to me. Not only is the story a way of sustaining a relationship with my inner child - it is a powerful confidence building practice as well. We all have stories and they deserve to be heard. Thank you for listening to mine.…

1
Stillness 19:10

לפני 7 weeks19:10

19:10

The best place to meet your most authentic self is during the practice of stillness. The greatest ideas stem from listening to your inner voice, your inner child. Today's society gives praise to having motion but we neglect the power that comes from being still and all the wonders that are born from that practice. Tend to the slower things in life that can be a little more difficult, which is why they are often time the most rewarding once the fruit of your labor comes to fruition.…

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Brighter the light, the darker the shadow 14:18

לפני 10 weeks14:18

14:18

Most people who can light up a room by their very presence, have the darkest stories. It is through the dark times, they learn how to be someone who chooses to shine. Being a light worker can be a daunting task when you have not learned how to fill your cup before filling others. It is vital for balance to be mastered to be the act of service most light beings strive to be.…

1
Materialistic love 20:21

לפני 11 weeks20:21

20:21

I was called to do a fast from shopping January and February. Through that time period I realized that I buy clothes to feel love. I was taught that love is measured through materialistic things. How often and how much I received through out my childhood, was how I viewed the amount of love someone had for me. Which led me to always looking to buy something new in my adult hood. Yes, retail therapy is nice but like everything else in this life- understanding WHY I enjoy something allows me to choose if I am doing this from a place of lack or abundance. Realizing the truth behind my attachment to materialistic things, specifically clothes in my case, was a search for me to receive love.…

1
Creation of the empath and the narcissist 24:37

לפני 12 weeks24:37

24:37

Both the empath and narcissist are a product created from childhood trauma. The empath took the route of empathy resulting in them tending to everyone and everything around them, versus the narcissist chose the ego-path because the only way they would be recognized is if the attention came from themselves. These two are a direct mirror of one another which are created from the imbalances of their upbringing.…

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Chakra system- Part 3 27:16

לפני 13 weeks27:16

27:16

The final episode in the trilogy series on the chakra system. Focusing on your fourth through the seventh chakras.

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Something's gotta give « » Chakra system- Part 2

Chakra system- Part 2

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Chakra system- Part 2