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EP. 20: Fear, Safety & Sabotage – What I’ve Learned from My Own Triggers
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תוכן מסופק על ידי Dawn Elgin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dawn Elgin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Ever feel like you’re on the edge of everything you’ve been calling in… and suddenly you’re cleaning the kitchen, color-coding your inbox, or ghosting your own magic?
That’s not laziness. That’s not resistance. That’s your nervous system trying to keep you safe.
In this episode, I’m pulling back the veil on self-sabotage—why it shows up right before our expansion, how it masks as “self-care,” and what it really needs: safety, presence, and the soul taking the lead.
You’ll learn:
- Why sabotage is a protection pattern (not proof you're not ready)
- How fear of visibility hides in the body—and how I confronted mine
- The chakra wounds most tied to sabotage (root, solar plexus, throat)
- A powerful somatic practice to reclaim your momentum without bypassing
Takeaways
It's not resistance; it's your nervous system whispering.
Self-sabotage is how we cope when safety and visibility have never coexisted.
Sabotage is not self-hatred; it's self-protection.
The ego's job is survival, leading to self-sabotage.
Safety in your body creates freedom in your voice.
Curiosity is a characteristic of our soul.
You are not your sabotage; you are the witness of it.
Transforming sabotage into sovereignty requires self-love.
Embodying your true self involves taking aligned action.
You were made for this; trust yourself.
This is not about mindset hacks.
This is about nervous system sovereignty.
🎧
00:00 — The real reason we sabotage
02:17 — What sabotage actually is
04:32 — My own story of hiding and being called out by Spirit
08:18 — Your ego, the pain body & false identities
12:56 — Somatic practice to move from sabotage to sovereignty
18:24 — What trust feels like when it’s real
19:21 — Closing reflection
✨ Tune in, slow down, and rise from the inside out.
Connect with Dawn:
Follow Practical Spiritualism on Instagram
Practical Spiritualism on Facebook
The Awakening Circle (Dawn private FB community)
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