Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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תוכן מסופק על ידי Veronica Moss, Spiritual Life Coach | Hypnotherapist | Psychologist, Veronica Moss, and Spiritual Life Coach | Hypnotherapist | Psychologist. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Veronica Moss, Spiritual Life Coach | Hypnotherapist | Psychologist, Veronica Moss, and Spiritual Life Coach | Hypnotherapist | Psychologist או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Manage episode 311606937 series 3154898
תוכן מסופק על ידי Veronica Moss, Spiritual Life Coach | Hypnotherapist | Psychologist, Veronica Moss, and Spiritual Life Coach | Hypnotherapist | Psychologist. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Veronica Moss, Spiritual Life Coach | Hypnotherapist | Psychologist, Veronica Moss, and Spiritual Life Coach | Hypnotherapist | Psychologist או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, I talk about all the different experiences and methods of sleep training, self soothing and potty training. What I have found is that parenting really is a "learn as you go" and every child is different so my parenting style had to adapt to each child. There are basically 5 sleep training methods; Check and console (also known as the Ferber method), Cry it out (CIO), Chair method, Pick up, put down, hush and pat, and Fading or fade it out (FIO). I have tried every sleep training (coaching) method and every potty training (coaching) method there is and not one worked twice for more than the one child out of 5.
Visit my website for my coaching services at https://www.myspirituallife.coach/
Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support32 פרקים
שתפוManage episode 311606937 series 3154898
תוכן מסופק על ידי Veronica Moss, Spiritual Life Coach | Hypnotherapist | Psychologist, Veronica Moss, and Spiritual Life Coach | Hypnotherapist | Psychologist. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Veronica Moss, Spiritual Life Coach | Hypnotherapist | Psychologist, Veronica Moss, and Spiritual Life Coach | Hypnotherapist | Psychologist או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, I talk about all the different experiences and methods of sleep training, self soothing and potty training. What I have found is that parenting really is a "learn as you go" and every child is different so my parenting style had to adapt to each child. There are basically 5 sleep training methods; Check and console (also known as the Ferber method), Cry it out (CIO), Chair method, Pick up, put down, hush and pat, and Fading or fade it out (FIO). I have tried every sleep training (coaching) method and every potty training (coaching) method there is and not one worked twice for more than the one child out of 5.
Visit my website for my coaching services at https://www.myspirituallife.coach/
Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support32 פרקים
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1 The Recovery Revolution, How to Heal for Real with Cory Martin 1:02:39
1:02:39 
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הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיCory Martin, founder of The Recovery Revolution, opens my eyes to the revolutionary method of recovery for the non addict; the loved one of the addict. She came in hot with facts and closing gaps! Addiction is no laughing matter for this comedian turned codependency recovery coach! If you or someone you love is hurting with addiction or thinking that tough love will get them to quit, please listen to this episode, it could save a life. For great recovery content, follow Cory on her Instagram @therecoveryrevolution For more information visit Heal for Real “rehab for us”: therecoveryrevolution.com/heal-4-real Free workshop: Https://academy.therecoveryrevolution.com/our-role-in-recovery-workshop To book a call, visit therecoveryrevolution.com Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
1 How Mamas can batch-work their days so that they have more time for THEMSELVES! 26:46
26:46 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי26:46
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLaura Hernandez is the owner of Mama Systems and the mother of ten children; 7 biological and 3 through adoption. Four of the kiddos attend public school, she homeschools five children, and manages 20+ appointments a week for her four special needs children. Laura is passionate and dedicated to helping women bring more peace to their homes, designing customized systems that help a family run more smoothly and reduce a mother's daily workload is her specialty. Follow Laura on Instagram @mamasystems For more information visit www.mamasystems.net To download the FREE Chore Chart https://www.mamasystems.net/pl/2147625530 Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
1 Sparking Inner Joy After a Quarter Life Crisis 31:09
31:09 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי31:09
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיBonus Episode. Jessica Lacher is a Joy and Soul Purpose Coach. After experiencing burn-out at 25, she found herself in a quarter life crisis that was the start to her spiritual journey to discover her dharma. Jessica coaches young professionals that are stuck in their quarter life crisis and help them find back to their inner joy to follow their dreams. Follow Jessica on Instagram @joyfulbyjess To Learn more, visit www.joyfulbyjess.com Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
1 Maintaining Holistic Health while managing life changes 26:00
26:00 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי26:00
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיToday I am joined by Michele Riechman. She shares her journey as a mom and struggling after her 3rd child and how she kept putting herself on the backburner and ways she began to take care of herself. Michele is an expert personal trainer and health coach with her doctorate in physical therapy. She helps women who have put themself on the back burner finally get in shape, fit back into their clothes, & optimize their metabolism without dieting, so they can increase their energy & feel confident in their bodies. For more information https://www.micheleriechman.com/ and get your Meal planning made easy! How to plan a month of meals in less than 30 minutes. https://www.micheleriechman.com/freebies Use coupon code NEXT20 to get 20% off Online Personal Training! Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
Retha Nichole is known as the South’s Best Business & Life Coach. She helps women believe that their past can no longer define them and has some practical, accessible coaching tips for busy moms. From the business owner mom to the stay at home mom, Sunday Planning is the plan that will help them find the margin in their personal and professional life. For more information on Sunday Planning, please go to www.thespcircle.com and use Code Motherhood for 20% off Want to know more about Retha's services/products, please visit https://www.hillridgeco.com/ Follow on social media https://www.instagram.com/rethanichole/ Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
**Caution** In today's episode, we are talking about sensitive topics such as sexual assault, abortion vs adoption and PTSD. Military life isn't easy, but it was Ashlyn's light at the end the tunnel of a failed marriage. Listen to her motherhood story; its really a story of independence and a healing journey. If you'd like to show her support, you can follow her on tiktok https://www.tiktok.com/t/ZTd7vAgeC/ or on instagram https://instagram.com/weirdaashh For mental health support please visit https://www.militaryonesource.mil/health-wellness/mental-health/mental-health-resources Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
1 Moms of Teens Support with Elise Knox 49:51
49:51 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי49:51
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיElise is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens. Elise offers mama centered and teen centered coaching packages. Her mission is to bring enjoyment back into family relationships by helping her clients connect with themselves so that they can stay connected to their loved ones. Follow her on Instagram at @eliseknoxconnectioncoach To get your free communication guide at https://www.eliseknox.com/communication and to join her monthly masterclass www.eliseknox.com Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
1 Medical Freedom with Cynthia Fitch 54:50
54:50 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי54:50
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn today's episode, we are talking all about Medical Freedom, Homeschooling and taking back your health and wellness with Cynthia Fitch. To learn more about the Wellness Box Click Here To get in contact with Cynthia, you can visit her website cbswemeanclean.com and Facebook http://www.facebook.com/CBSwemeanclean/ To Follow Cynthia on Instagram @chewy_not_crunchy and/or @ccwarrior_talks_ If you want to learn more about the facts of vaccines click here for The Vaccine Book By Dr. Sears Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
1 Placenta Encapsulation with Samantha Davis 56:07
56:07 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי56:07
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn today's episode, I am joined by Samantha Davis, owner and operator of Mommy Made Encapsulation Southern California, to talk all about the benefits of placenta consumption and all the ways it can be consumed. If you're currently pregnant, planning to get pregnant or just curious about placenta consumption, this is the episode for you! To learn more about Placenta Encapsulation and its benefits, visit https://mommymadeencapsulation.com/southern-california/ Follow on Instagram https://instagram.com/mme_southerncalifornia Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
This is a Halloween Crossover Special!! In this episode, the host merged and integrated both podcast shows into 1 story to fit the themes of each. Join in on the journey to motherhood, abundance, life lessons and a soul's purpose that became clear after experiencing a past life regression therapy. Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
1 Healthy Habits & Meal Planning for Children with Dr Orlena Kerek 40:03
40:03 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי40:03
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, we are talking with Dr Orlena Kerek, a pediatric doctor turned health and weight loss coach, and we are talking about how to get children (and adults) to eat healthy choices during stressful times. To connect with Dr Orlena, visit her website https://www.drorlena.com/ Listen to Dr Orlena's podcast Fit and Fabulous At 40 And Beyond, FB group is https://www.facebook.com/groups/drorlena/ Her 3 healthy meals and “system video”: https://www.drorlena.com/healthy-family-meal-plan and https://snotty-noses.com/ Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
1 Quarantine Mom; We're all in it together. 46:20
46:20 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי46:20
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIt's everywhere, we can't avoid the topic, Coronavirus! A world pandemic and a Nation under quarantine. We are all stay at home moms and homeschooling moms now. Since we are all in the same boat, I'm sharing what I have been doing, my method of homeschooling, my frustrations and how I am entertaining myself and my children. Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
1 Raising Socially Confident Kids with Dr. Susan VanScoyoc 36:11
36:11 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי36:11
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, Dr. Susan VanScoyoc is here to talk about raising socially confident kids and more specifically for those who suffer from social anxiety. What is the difference between social anxiety, general anxiety and depression? How do you know if your child is exhibiting typical teenage behavior or if its something more serious? How can an anxious parent help their own child? Listen, as child psychologist of 20 years in practice gives particle and easy advice. Join Dr. Susan's Facebook group "Raising Socially Confident Kids" https://www.facebook.com/groups/raisingsociallyconfidentkidsfreegroup/ and mention that you listened to this episode to enter the raffle for her book, Navigating Negativity or you can get it from amazon at https://www.amazon.com/Navigating-Negativity-Practical-Parenting-Strategies/dp/1543943292/ You can email her directly at susan@myconfidencecoach.com for any further questions and more information regarding her parenting coaching service. Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
1 Montessori Mom: Mindful Parenting 48:09
48:09 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי48:09
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJennifer Garcia is back! In this episode, she is talking about her motherhood journey with her daughter that she birthed. Breaking cycles and changing mindset, she decided to raise her daughter very different from the way she was raised, with mutual respect. Hormonal pregnancy, calm trip to the hospital and a birth plan that did not go to plan all lead up to a healthy baby girl. Jennifer has modified the world to fit the needs of her daughter in the Montessori Method, and her now 3 year old can cook her own meals. Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
1 Sister Mom: Legal Guardian to siblings 1:04:27
1:04:27 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי1:04:27
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, we are joined by Jennifer Garcia to talk about her early introduction to being a "mom" to her 4 siblings that were in foster care. She talks about her family history, emotional abuse of being raised by a narcissistic mother and a father who couldn't help much because he was in an inebriated state due to alcoholism. Jennifer felt the family home at age 17, shortly after that, her family was homeless and 5 of her siblings were in foster care. She knew she wanted to take custody, and at only 20 years old, she took the responsibility of raising 4 of her siblings. The road was not easy, she had a lot to prove to them, others and most importantly, herself. **warning; there is talk about emotional, physical and sexual abuse, and domestic violence.** Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spirituallifestyle.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/spirituallifestylepodcast/support…
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