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003A. How to Build Character: The Process of Personal Development
Manage episode 360139546 series 3450326
תוכן מסופק על ידי Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Key Quote:
"The path one must take to return to their authentic self and then build their character from there is not an easy one. But it is invaluable." - Wesley Jackson
Episode Summary:
• Wesley Jackson details a conflict he had within himself from childhood until now, which stemmed from trauma and caused him to feel that much of his life has been robbed from him.
• To move forward and resolve this, he began to revisit who he is, build back his character and practice self-compassion.
• To do this, he gained insight from books and therapies; he identified negative thinking patterns and transformed the way he thought; and he experienced an increase in self-confidence and a decrease in anxiety.
• The lesson is that building character is not easy but invaluable; it starts with listening to oneself without judgement; and having control over one's own story & power.
Additional Resources
• The Master Key System by Charles F. Haanel
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