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Exhausted from Resilience: When Strength Feels Like a Burden
Manage episode 449649407 series 3580703
תוכן מסופק על ידי Demetrius Thigpen. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Demetrius Thigpen או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome back to another episode of Talkin Crazy, the podcast where we dive deep into extraordinary thoughts and everyday experiences. In today's episode, we tackle the theme of being the "strong friend" — the person everyone relies on for support but often feels overwhelmed and isolated in the process. We'll discuss the weight of constantly wearing a mask of strength, the importance of seeking help, and practical ways to find healthy outlets for stress. Plus, a special shout-out to our sponsor, BetterHelp, for helping us navigate through life's toughest challenges. So, sit back, relax, and get ready to explore what it truly means to be strong in a world that never stops demanding it. Don't forget to leave an honest review on Apple Podcasts or Spotify and follow me on TikTok and Instagram at Meech Speaks. Stay motivated, stay healthy, and let's get into it!
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