E. 1 - Friendship

That's So Deep

In this episode, Phyllis and Julie discuss the topic of FRIENDSHIP! It's a big topic so we don't cover everything but we do get to some deep things.

SOME DEEP STUFF WE DISCUSS:

1. Holding space for friends: What does that mean? How do we do it?
2. Advice giving: When is it appropriate? Is it ever appropriate?
3. The Upstairs and Downstairs part of the brain: How to be a good friend by bringing your friend a blanket when they’re stuck in the basement of their brains.
4. People are sparkly disco balls: How social media can fool us into thinking we are seeing “whole” people.

WE WANT TO HAVE A CONVERSATION WITH YOU:

The whole point of this podcast is to facilitate deeper conversations and we want to hear from you! Please leave us messages, art, poetry, feedback, insights, vents, questions, possible topics...all of it! Here is how you can reach us:

Leave us a voicemail: 805-288-0884

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We would love to hear from you! Thank you so much for spending time with us. We are grateful for you. Give us a LIKE and a SHARE if you enjoyed our time together!

Love,
Phyllis and Julie

Notes:

1. Together: The Healing Power of Human Connection in a Sometimes Lonely World by: Dr. Vivek Murthy
2. Listen to Glennon Doyle’s Podcast “We Can Do Hard Things” anywhere you get podcasts.
3. The Whole Brain Child by Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D.