S2EP4: Dr Emilia Thompson on coaching women through distorted eating and improving our relationship with food

The Courtney Black Podcast

In this weeks episode, I talk to the amazing Emilia Thompson, who uses her platform to share some really helpful and interesting information about distorted eating, how we can improve our relationships with food, how important sleep is and so much more.

We have a really powerful chat about toxic diet culture and how we hope it is slowly improving.