111 - Central Nervous System Regulation with Loren Runion

The Coven of Awesomeness Podcast

This week, we're joined by the amazing authentic life and mindset coach Loren Runion! We're starting out with witchy wisdom, and Loren gives us her unique take on how to know if something is a sign.
Then Loren gives us a crash course in central nervous system basics and helps us understand why it's so important to create good habits for your mental and emotional hygeine to create stress resiliency and have a more balanced life. Plus she shares so many amazing and practical techniques that you can begin to practice right now. Do your favorites everyday, and you'll be feeling calmer in no time.
Then Louise share her awesome experience expanding her spiritual awareness, Renee talks numbers when it comes to her business growth, and Loren is asking a potentially morbid question that is making her life more awesome.
Find Loren on Instagram
For complete show notes and links, go to awesomeon20.com/episode111
Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/
Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/

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